Hydrate hydrate hydrate!!!
Hydrating not only makes you sweat more and regulates your body temp, it also lubricates the joints and muscles, allowing for better range of motion and flexibility, prevents cramping, and helps break down nutrients and fat.
This has been an abnormally hot summer (well, it’s Missouri so maybe not) and with August just right around the corner, hydrating is a key component in your journey. August is notoriously the hottest part of the year, take precaution and do everything you can to help your body.
Have an HSA account?
What is an HSA account? For those you that have them, well, you know what they are already and some of the things they cover. For those of you that don’t know what an HSA account is and want to look into it and see if your employer participates in it, an HSA account stands for HEALTH SAVINGS ACCOUNT.
This is an account set up by an employer for the employee that pays into insurance to use for medical expenses, this includes prescriptions, Chiropractic, urgent care services, etc.
What some of you that may or may not have them may not know, is that it covers massage as well, in places that accept HSA plans. I am one of those places, so, if you’re interested in massage and don’t necessarily have the money, and you know you need a massage, but you have an HSA account through your work, you’re in luck.
And, the best part is, every hour you work at your job it pays it back, no money out of YOUR pockets. If you would like to schedule a massage and have this option, call me to set it up.
Right now we accept Venmo, PayPal, HSA, and cash.
Our Venmo name is @chriscoxlmt. PayPal, chriscoxlmt@yahoo.com.
Please call us for more information at 816-935-7288.
Muscle Movement & Improvement, a locally owned and operated business, is available at convenient hours, including Saturdays and evenings, to offer excellent massage services in Liberty, MO.
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