Youth Athlete Recovery
A body that recovers as hard as they play.
Sound familiar?
You don't need every box — one or two checked hard is enough.
- Sore for days after tournament weekends
- Growth spurts arriving with a new round of tightness
- Multiple sports, zero off-season
- The same complaint keeps coming back — knees, heels, hips, shoulders
- Coaches say “stretch more” and it clearly isn't enough
They're symptoms. The program starts by finding what's driving them.
Assessed, planned, worked, proven.
The assessment
A focused intake and movement look, followed by 30 minutes of hands-on treatment. You leave knowing what's restricted, what may be driving it, and what the next step should be.
Your plan
A defined set of visits with a clear goal, built around your schedule and your season. You'll know the endpoint before we start.
The work
Focused hands-on visits plus the small between-visit pieces that make it hold. Chris chooses the tools — you never have to.
The re-test
We measure against where you started. When the change holds, the program ends. That's the point.
Session rates are the same across programs: $60 for 30 minutes, $110 for 60 minutes, and $140 for 90 minutes. If a package makes sense, Chris will talk through it before you buy.
Where this program spends its time.
Age-appropriate soft-tissue work
Lighter, shorter, and matched to a growing body — nothing like an adult deep-tissue session.
Mobility they can actually use
Simple routines a young athlete will really do — taught, not just handed over.
Load awareness
Three teams and two sports add up. We look at the whole calendar, not one sore spot.
Parents in the room
A parent attends every visit, start to finish. Understanding the plan is part of the plan.
What you get back, in plain terms.
- Recovery habits that follow them to every practice.
- Fewer nagging, recurring complaints between tournaments.
- A young athlete who understands their own body — that one lasts.
Every one of these is checked against your own starting point — that's what the re-test step is for.
This program fits — or it doesn't.
Not sure which side you're on? That's exactly what the assessment answers — and Chris will tell you straight, including if the answer is a doctor before a massage therapist.
Before you book.
Is massage safe for kids and teens?
The work here is gentle, age-appropriate, and education-forward — a different thing entirely from adult deep-tissue work. A parent or guardian is in the room for every minute of every visit, and nothing happens without the athlete's own comfort and consent.
What ages does this cover?
This program is for young athletes whose parent or guardian is actively involved. A parent or guardian stays in the room for every visit, and persistent, unexplained, or worsening pain should go to a pediatrician first.
A body that recovers as hard as they play Start with one visit.
Book the assessment. Leave knowing what's going on and whether this program is the way back — no package commitment to find out.
Book your assessment