The toolbox / 01Chosen by the goal
Deep Tissue
Targeted, communicative pressure for dense tension, hard physical work, and stubborn back, neck, shoulder, hip, glute, and hamstring tightness.
Chris chooses the approach to fit your session.Sessions & the toolbox
The tools behind the programs and sessions for those who want them.
Focused programs first. Standalone and maintenance sessions when they fit.
Your time on the table
30 / 60 / 90 minutes
Hands-on work.
Focused on you.
The toolbox
Seven ways Chris can work, chosen by the goal.
A session is still focused work. The difference is that it isn't built as a full program with an assessment, plan, and re-test.
The toolbox / 01
The toolbox / 02Chosen by the goal
Sports Massage
Recovery-focused bodywork for lifters, runners, athletes, and active adults - timed around training and events.
Chris chooses the approach to fit your session.
The toolbox / 03Chosen by the goal
Trigger Point
Specific work for knots and tight bands that refer discomfort into nearby areas.
Chris chooses the approach to fit your session.
The toolbox / 04Chosen by the goal
Cupping
A focused add-on or standalone approach supporting circulation, tissue glide, and recovery after repetitive strain.
Chris chooses the approach to fit your session.
The toolbox / 05Chosen by the goal
Prenatal Massage
Supportive positioning and thoughtful pressure for pregnancy-related tension. Booked as sessions, always, and adjusted around provider guidance and your comfort.
Chris chooses the approach to fit your session.
The toolbox / 06Chosen by the goal
Reflexology
Focused pressure work for the feet and lower legs when a grounded, restorative session is the goal.
Chris chooses the approach to fit your session.
The toolbox / 07Chosen by the goal
Infrared / Red Light
Included during sessions at no extra cost when it fits the goal. Not an upsell - if it helps, it's in.
Chris chooses the approach to fit your session.In the room
Real clients. Work chosen for the person.
These aren't three fixed routines. They're three examples of Chris matching pressure and technique to the body in front of him.
Session pricing
Pick the time your body actually needs.
$60
Focused work for one or two problem areas.
Quick tune-ups, neck and shoulder tension, calves, forearms, or a very specific issue.
$110
The standard session for regular maintenance.
Full-body work, deep tissue, stress tension, back / neck / shoulder focus, or balanced recovery.
$140
More time for layered tension and bigger recovery needs.
Chronic tightness, multiple problem areas, athletes, manual labor, or anyone who needs more time.
Maintenance packages
For after the program - or the regulars who already know.
Packages are the graduation product: you've finished a program, or you've been on Chris's table for years, and want regular upkeep at a better per-session rate. They don't include the assessment, plan, or re-testing - that's what programs are for.
6-pack of 60 minutes
$600$100 per session - Save $60
12-pack of 60 minutes
$1,130$94.17 per session - Save $190
6-pack of 90 minutes
$780$130 per session - Save $60
12-pack of 90 minutes
$1,620$135 per session - Save $60
Package purchases are final and non-refundable, and the sessions don't expire.
When the same problem keeps returning
Booking sessions at the same problem? That's what programs are for.
If you keep buying hours for the same neck, heel, or hip, stop paying rent on a problem you could close out. One assessment, a defined plan, a re-test that shows what changed - then come back here for maintenance.
Find the right programA path forward
Assessment
Start with one visit to understand the pattern.
A defined plan
Work toward a goal over a set number of visits.
Re-test
See what changed along the way.
Maintenance
Come back for regular upkeep after the program.
Ready to book
Know what you want? Book it.
Sessions and packages book through the same scheduler. If you aren't sure, book the assessment and let Chris sort it.
Book a session or assessment