Sessions & the toolbox

The tools behind the programs and sessions for those who want them.

Focused programs first. Standalone and maintenance sessions when they fit.

Book a session Not sure what to book? Start with a program ->

The toolbox

Seven ways Chris can work, chosen by the goal.

A session is still focused work. The difference is that it isn't built as a full program with an assessment, plan, and re-test.

Deep Tissue

Targeted, communicative pressure for dense tension, hard physical work, and stubborn back, neck, shoulder, hip, glute, and hamstring tightness.

Sports Massage

Recovery-focused bodywork for lifters, runners, athletes, and active adults - timed around training and events.

Trigger Point

Specific work for knots and tight bands that refer discomfort into nearby areas.

Cupping

A focused add-on or standalone approach supporting circulation, tissue glide, and recovery after repetitive strain.

Prenatal Massage

Supportive positioning and thoughtful pressure for pregnancy-related tension. Booked as sessions, always, and adjusted around provider guidance and your comfort.

Reflexology

Focused pressure work for the feet and lower legs when a grounded, restorative session is the goal.

Infrared / Red Light

Included during sessions at no extra cost when it fits the goal. Not an upsell - if it helps, it's in.

In the room

Real clients. Work chosen for the person.

These aren't three fixed routines. They're three examples of Chris matching pressure and technique to the body in front of him.

Chris Cox working through a client's lower leg during a sports-focused massage session — Lower-leg work for an active client

Focused thumb pressure applied to the sole of a client's foot during reflexology work — Focused foot pressure

Chris Cox applying focused deep tissue pressure along a client's lower leg — Deep tissue work through the lower leg

Session pricing

Pick the time your body actually needs.

30 minutes

$60

Focused work for one or two problem areas.

Quick tune-ups, neck and shoulder tension, calves, forearms, or a very specific issue.

60 minutes

$110

The standard session for regular maintenance.

Full-body work, deep tissue, stress tension, back / neck / shoulder focus, or balanced recovery.

90 minutes

$140

More time for layered tension and bigger recovery needs.

Chronic tightness, multiple problem areas, athletes, manual labor, or anyone who needs more time.

Maintenance packages

For after the program - or the regulars who already know.

Packages are the graduation product: you've finished a program, or you've been on Chris's table for years, and want regular upkeep at a better per-session rate. They don't include the assessment, plan, or re-testing - that's what programs are for.

6-pack of 60 minutes

$100 per session - Save $60

$600

12-pack of 60 minutes

$94.17 per session - Save $190

$1,130

6-pack of 90 minutes

$130 per session - Save $60

$780

12-pack of 90 minutes

$135 per session - Save $60

$1,620

Package purchases are final and non-refundable, and the sessions don't expire.

Booking sessions at the same problem? That's what programs are for.

If you keep buying hours for the same neck, heel, or hip, stop paying rent on a problem you could close out. One assessment, a defined plan, a re-test that proves it - then come back here for maintenance.

Find the right program

Ready to book

Know what you want? Book it.

Sessions and packages book through the same scheduler. If you aren't sure, book the assessment and let Chris sort it.

Book a session or assessment